Good Gym in Solihull
Good Gyms is a national programme that teams up joggers with elderly and vunerable people in local communities.
GoodGyms encourage joggers to use their workout to support elderly residents as part of their fitness regime. The group do physical tasks for community organisations and to support isolated older people with social visits and one-off tasks they can't do on their own. This isn’t just a great way to get fit, it also allows you to meet new people and give back to society.
The West Midlands Combined Authority have supported the expansion of the ‘Good Gym’ concept to Solihull, Birmingham and Coventry with more and more joggers getting fit and helping more and more people. So far in Solihull, there have been 274 Good Deeds, 21 Coach Runs and 3 Mission Runs.
GoodGym in Solihull is up and running. From Monks Path to Wells Green, the group are always welcoming new runners. You can find out more here.